Men
take the challenge, shed the belly, get fit! Guys,
Are you bored with fancy air conditioned health clubs and gyms that are packed
with Cardio equipment and weight machines. Are you
wanting to lose your belly, get rid of the love handles, build some muscle under
your T-shirt and gain increased energy levels/confidence. 
Are
you wanting to chase your kids in the garden without getting puffed out and play
footie with the boy's and maintain your stamina? Well..
if any of the above sounds like you, then its time to sign up for that "Boot Camp
experience". Come on board ------
Make the commitment Don't just
think about it --- DO IT Maybe
bring your partner too! The programme is an extremely
gruelling weight loss and fitness 7 day residential course, run by qualified military
PTI's to put you men through your paces and target problem areas.
Results you can expect:
More muscular physique
Increase energy levels, stamina,
strength
Increase in metabolism
Decrease body fat
Increase in sense
of wellbeing
Reduced cravings
Look and feel better in your favourite clothes
Greater confidence and self esteem
Or if you are just wanting to increase
your fitness levels for a special sporting event i.e marathon, trekking holiday
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Testimonials from Men
who have visited:"A
very hurtful BUT enjoyable experience but personally I gained a lot out of these
5 days and hopefully will use the information gained from the Physical Training
Instructors to my advantage. "Also the
Nutritionists talk opened my eyes. I particularly liked the gorge walking and
team games. I would definitely come again." Kevin
Cooper "I had a fantastic time, it was
an incredibly hard week and it's an achievement just to finish. I have taken a
lot away with me that will be beneficial in the long term. You will see me again
for a second helping it was brilliant. "P.S.
If there are any wavering blokes out there I would be more than happy to have
a chat!" Paul Miller | | "A
very tough week. Caring dedicated staff/cooking/housekeeping. I was looked after
when unwell. Thank you." Mark Burgess "Loved
it, loved it, loved it! I have had the most fantastic 5 days and would love to
stay another week. "I feel energised,
full of bounce and determined to carry this on - maybe without the 6am start thank
you!" Tim Barrett "I
enjoyed boot camp - the rigid exercise was great and I made many great friends
and achieved what I wanted to. "The PTI's
were great and I enjoyed the activities. I mainly came for the fitness and this
increased no end, thank you." John |
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